PLANT -BASED KICKSTART: THE WHY AND HOW (For anyone who wants to learn the evidence based nitty gritty of a plant based diet)

Mondays (cooking demos and recipes with Coach Crissie) and Wednesdays (education and discussion with Dr. Suzannah Bozzone in JULY, 6-7pm VIRTUAL  (July 1st-27th)

8 Sessions, $180

Sessions will include nutrition to reduce chronic disease risk, specifically including Heart Disease, Cancer, Diabetes, Weight Loss, Hormone Balance, Brain Function and Mood, along with applicable tips such as stocking your pantry, healthy eating out, and ensuring balanced nutrition.

SIGN UP TODAY for this LIFE CHANGING workshop! Click the link below. Call us if you have trouble. 423-521-8783

Sign up here:  https://www.yogalanding.net/copy-of-workshops-events