INDIVIDUAL SERVICES
Our range of services includes our Comprehensive Package, Group Class Series, as well as Individual Sessions, personalized to match your needs.
True Health Journey also offers group sessions!
PROGRAM PACKAGES
Comprehensive Health Journey Package
$900 (3 month duration is typical)
Sessions can be scheduled in-person, via video conference or both.
Initial 90-minute visit with Dr. Bozzone
Initial 75-minute visit with Coach Crissie
2 follow-up 45 minute visits with the Dr. Bozzone
2 follow-up 45 minute visits with the health coach (one can be a grocery store tour, in home cooking demo or private yoga session)
Access to support and resources throughout the 3 month program
Comprehensive Couple Health Journey Package
Comprehensive Couple Health Journey Package
$1200 (2-3 months duration is typical)
Sessions can be scheduled in-person, via video conference or both and to include 2 members of a household
Initial 90 min visit with Dr. Bozzone for each member
Initial 75-minute combined visit with Coach Crissie
1 follow-up 45 minute visit with Dr. Bozzone for each member
1 follow-up 45 minute combined visit with Coach Crissie (one can be a grocery store tour, in home cooking demo or private yoga session)
Access to support and resources throughout the 3 month program
INDIVIDUAL SERVICES WITH LIFESTYLE MEDICINE PHYSICIAN
Comprehensive Initial Consultation (Dr. Bozzone), $325
New Patients: 90-minutes
Our initial visit includes a full review of your health history, any available labs/prior testing, lifestyle habits, personal health goals. From there, we will develop personalized recommendations including a patient-guided action plan and list of support resources.
Follow Up Session (Dr. Bozzone)
First session, 45-minutes, $225
Second session, 45-minutes, $225
Third (or more) session, 30-minutes, $175
In these sessions, we will review your progress and address any questions related to your self-guided health plan. We will discuss next steps and modify your personalized plan as needed to help you reach your goals. A list of comprehensive resources will also be provided to assist you within the following weeks.
INDIVIDUAL SERVICES WITH A HEALTH COACH
Comprehensive Initial Consultation (Coach Crissie), $125
New Patients: 75-minutes
Our initial Health Coach visit includes a full review of your current meal choices, lifestyle habits, recipes, take home materials, personal health goals, and a quick check in with weight and blood pressure as these data points are subject to change with positive lifestyle shifts.
Follow Up Session (Coach Crissie)
First session, 75-minutes, $100
Second session, 60-minutes, $75
Third session (or more), 45-minutes, $55
In these sessions, we will review your progress and address any questions related to your self-guided health plan. We will discuss next steps and modify your plan as needed to help you reach your goals. A list of comprehensive resources will also be provided to assist you within the following weeks. (What will improve your success? A grocery store tour, in- home cooking demo or private yoga session?)
Nutrition Reset Package with Coach Crissie
4 x 1 hour packed- sessions, $350
This package will give you what you need to make that nutrition reset. You will work towards your own goals with evidence-based science and practical tools. You will learn the art of creating a simple meal plan and how to shop for it. You will become confident in building a sustainable, health-promoting lifestyle.
Session 1: Getting to know you and your goals, Calorie Density, Nutrient Density, The Importance of Fiber
Session 2: An Eating Plan, Fad Diet Myths, Self-talk
Session 3: Shopping, Food Labels, Pantry Clean-out
Session 4: Meal Timing, Food Addiction, Eating Out
