“You are allowed to be both a masterpiece and a work in progress simultaneously.”
-Sophia Bush
LIVE WEBINARS WITH DR. BOZZONE
Inspirational evidence-based education
Applicable information to empower your team to use their lifestyle to optimize their health and productivity
Pricing: please contact zbozzone@gmail.com and if known, specify preferences, virtual or in-person
Average 45 minute presentation with 15min Q/A
Can adapt duration to your needs
Dr. Bozzone partnered with TNAA to create a now award winning “Three Pillars” employee health program.
TOPICS*
TRANSFORMING A SICK CULTURE TO ONE OF POWER AND VITALITY
RESILIENCE: UNLOCKING YOUR POTENTIAL
SLEEP: THE UNDERSTATED SUPERPOWER
NUTRITION TO OPTIMIZE HEALTH
COMMUNITY FOR PHYSICAL ACTIVITY
BACK PAIN (INFLAMMATION) AND NUTRITION
NOURISHING A HEALTHY WEIGHT
NOURISHING A HEALTHY HEART, BLOOD-PRESSURE, AND CHOLESTEROL
DIABETES TYPE 2: CAN IT BE UNDONE?
A LIFESTYLE TO SUPPORT YOUR DEEPEST DESIRES
NEW: HOW TO RESTORE FOCUS AND ATTENTION WITH LIFESTYLE
NEW: HOLIDAY RESILIENCE: SAVOR YOUR HOLIDAYS WITHOUT LOSING YOUR MIND
NEW: NOURISH YOURSELF TOWARDS HORMONE BALANCE
LIFESTYLE TO PREVENT CANCER
HOLIDAY SURVIVAL: TIPS FOR DELICIOUS HOLIDAYS WITHOUT UNWANTED WEIGHT GAIN
HOW BUILT ENVIRONMENT CAN CULTIVATE LONGEVITY
NEW: FREEDOM FROM ANXIETY
A FRAMEWORK FOR OPTIMAL NUTRITION- NOT JUST WHAT, BUT WHEN, HOW AND WHY WE EAT
WOMEN’S HORMONE SERIES (3) TO INCLUDE HORMONE FOUNDATIONS, PRE-MENOPAUSAL POWER, AND OPTIMIZING THE WISDOM YEARS
NEW: CHAIR YOGA FOR ALL LEVELS (up to 100 virtual participants or unlimited if you host)
NEW (Español!!): La Nutrición Para Optimizar La Salud
*Other topics can be requested to address your needs for added fee
“If you can dream it, you can do it.”
-Walt Disney
LIVE WEBINARS WITH COACH CRISSIE SMITH
Fun and hands-on demonstrations to support our “how to” needs, and bridge the gap between knowing and doing
Pricing: Please Contact for prices, virtual or in-person cooking demo.
One-hour presentation.
TOPICS*
Reading Nutrition Labels
Weight Loss Foods and Recipes
Cooking Demonstrations Geared Towards Healthy Meals in a Time-Crunch
Cleaning Out Your Pantry
Where to Get Your Protein
Healthy Gut: Bumping Up Fiber
Healthy Desserts
Eating the Rainbow
Eating Out/Social Gatherings/Healthy Holidays
Easy Meals on a Budget
NEW: All-American Favorites- Healthfully
NEW: Discover Yoga: 1 hour class for those new to yoga or desiring a mindful flow (up to 100 virtual participants or unlimited if you host)
*Other topics can be requested to address your needs for added fee