“You are allowed to be both a masterpiece and a work in progress simultaneously.”
-Sophia Bush
LIVE WEBINARS WITH DR. BOZZONE
Inspirational evidence-based education
Applicable information to empower your team to use their lifestyle to optimize their health and productivity
Pricing: please contact zbozzone@gmail.com and if known, specify preferences, virtual or in-person
Average 45 minute presentation with 15min Q/A
Can adapt duration to your needs
Dr. Bozzone partnered with TNAA to create a now award winning “Three Pillars” employee health program.
TOPICS*
TRANSFORMING A SICK CULTURE TO ONE OF POWER AND VITALITY
RESILIENCE: UNLOCKING YOUR POTENTIAL
FREEDOM FROM ANXIETY
NOURISHING A HEALTHY HEART, BLOOD-PRESSURE, AND CHOLESTEROL
SLEEP: THE UNDERSTATED SUPERPOWER
A FRAMEWORK FOR OPTIMAL NUTRITION- NOT JUST WHAT, BUT WHEN, HOW AND WHY WE EAT
NUTRITION TO OPTIMIZE HEALTH
COMMUNITY FOR PHYSICAL ACTIVITY
LIFESTYLE TO PREVENT CANCER
WOMEN’S HORMONE SERIES (3) INCLUDES
1) HORMONE FOUNDATIONS, 2) PRE-MENOPAUSAL POWER, AND 3) OPTIMIZING THE WISDOM YEARS
BACK PAIN (INFLAMMATION) AND NUTRITION
NOURISHING A HEALTHY WEIGHT
DIABETES TYPE 2: CAN IT BE UNDONE?
A LIFESTYLE TO SUPPORT YOUR DEEPEST DESIRES
NEW: ADOLESCENT MENTAL HEALTH
NEW: HOW TO RESTORE FOCUS AND ATTENTION WITH LIFESTYLE
NEW: MOOD FOOD: NUTRITION FOR MENTAL HEALTH
HOLIDAY RESILIENCE: SAVOR YOUR HOLIDAYS WITHOUT LOSING YOUR MIND
HOLIDAY SURVIVAL: TIPS FOR DELICIOUS HOLIDAYS WITHOUT UNWANTED WEIGHT GAIN
HOW BUILT ENVIRONMENT CAN CULTIVATE LONGEVITY
CHAIR YOGA FOR STRENGTH (ALL LEVELS)
NEW (Español!!): La Nutrición Para Optimizar La Salud
*Other topics can be requested to address your needs for added fee
“If you can dream it, you can do it.”
-Walt Disney
LIVE WEBINARS WITH COACH CRISSIE SMITH
Fun and hands-on demonstrations to support our “how to” needs, and bridge the gap between knowing and doing
Pricing: Please Contact for prices, virtual or in-person cooking demo.
One-hour presentation.
TOPICS*
Reading Nutrition Labels
Weight Loss Foods and Recipes
Cooking Demonstrations Geared Towards Healthy Meals in a Time-Crunch
Cleaning Out Your Pantry
Where to Get Your Protein
Healthy Gut: Bumping Up Fiber
Healthy Desserts
Eating the Rainbow
Eating Out/Social Gatherings/Healthy Holidays
Easy Meals on a Budget
NEW: All-American Favorites- Healthfully
NEW: Discover Yoga: 1 hour class for those new to yoga or desiring a mindful flow (up to 100 virtual participants or unlimited if you host)
*Other topics can be requested to address your needs for added fee